Sweet Sleep
Proverbs 3:4 says, When you lie down you will not be afraid. When you lie down, your sleep will be sweet.
What a great verse! The Lord knows that we have anxious thoughts that can keep us awake at night. He also knows that He created our bodies to need restorative sleep. One of His remedies for a good night’s sleep is to meditate on the word of God and to make Him your stronghold. If you are having trouble sleeping restfully at night, listen to these words from Psalms 4 and 5.
Psalm 4:3-5,8
But know that the Lord has set apart the godly man for Himself;
The Lord hears when I call to Him.
Tremble and do not sin;
Meditate in your heart upon your bed, and be still.
Offer the sacrifices of righteousness,
And trust in the Lord.
In peace I will both lie down and sleep,
For You alone, O Lord, make me dwell in safety.
Psalm 5:11-12
But let all who take refuge in you rejoice;
let them ever sing for joy,
and spread your protection over them,
that those who love your name may exult in you.
For you bless the righteous, O Lord;
you cover him with favor as with a shield.